Category Archives: rowing

Great Exercise for Your Back and Legs: Rowing Your Fishing Kayak

This article first appeared on the PAINLESS KAYAK FISHING blog. When it comes to ergonomics, being able to change positions and movements is very important, as it enables using different groups of muscles, while letting others rest and recuperate, as … Continue reading

Posted in circulation, ergonomics, exercise, fatigue, kayak fishing, leg numbness, leg pain, muscle ache, posture, rowing, stretching, Wavewalk fishing kayaks, yak back | Leave a comment