Category Archives: posture

No Yak Back Issues for This Kayak Angler – Minnesota

The delivery process of my Wavewalk w500 kayak was seamless …I was pleased by how quickly it arrived.I’m having a blast so far. My back tolerates and actually benefits from using this kayak.I have significant back challenges (that’s what actually … Continue reading

Posted in back challenges, back injury, back limitations, back pain, back surgery, core, kayak fishing, posture, yak back | Leave a comment

How Sit-In and SOT Fishing Kayaks Defeat The Purpose Of Kayak Fishing

This article first appeared on the PAINLESS KAYAK FISHING blog. This headline doesn’t make sense to you if you haven’t tried fishing from a sit-in or sit-on-top fishing kayak, just to find that after some time your legs feel uncomfortable, … Continue reading

Posted in back pain, butt pain, ergonomics, fatigue, fishing kayaks, kayak fishing, leg pain, posture, sciatica, SOT, stand up, stretching, yak ass, yak back | Leave a comment

Great Exercise for Your Back and Legs: Rowing Your Fishing Kayak

This article first appeared on the PAINLESS KAYAK FISHING blog. When it comes to ergonomics, being able to change positions and movements is very important, as it enables using different groups of muscles, while letting others rest and recuperate, as … Continue reading

Posted in circulation, ergonomics, exercise, fatigue, fishing kayaks, kayak fishing, leg numbness, leg pain, muscle ache, posture, rowing, stretching, yak ass, yak back | Leave a comment

Stand Up Fishing Kayak, and the Benefits of Stretching for Your Back

This article first appeared on the PAINLESS KAYAK FISHING blog. All fishing kayaks today are either sit-in or SOT kayaks, which means they’re neither stable enough for true stand up fishing, nor comfortable and ergonomic for long fishing trips. Wavewalk’s … Continue reading

Posted in back pain, circulation, ergonomics, fatigue, fishing kayaks, kayak design, kayak fishing, kayak fishing standing, leg numbness, paddling, posture, SOT, standing, yak back | 1 Comment

Faux Comfort in Fishing Kayaks

This article first appeared on the PAINLESS KAYAK FISHING blog. Whether you’re paddling or pedaling a kayak, any combination of footrests with a backrest would eventually cause you discomfort of some kind since you’re sitting in the infamous L position, … Continue reading

Posted in back pain, backrest, butt pain, ergonomics, fishing kayaks, fishing trip, foam, kayak fishing, paddling, pedal, posture, SOT, yak ass, yak back | 1 Comment

Is ‘No Pain, No Gain’ Always True in Kayak Fishing?

This article first appeared on the PAINLESS KAYAK FISHING blog. Everyone knows the motto ‘no pain, no gain’, and most people assume it’s true for kayak fishing as well – with a twist: Kayak fishing involves spending long hours seated … Continue reading

Posted in back pain, ergonomics, fishing kayaks, fishing trip, kayak, kayak fishing, leg pain, paddling, posture, seat, SOT, spine, yak ass, yak back | Leave a comment

Too Much Comfort in a Fishing Kayak?

This article first appeared on the PAINLESS KAYAK FISHING blog. Kayak anglers who normally suffer from leg numbness, leg pain, butt pain (yakass) and back pain (yak-back) will surely think this headline has some error in it. First because traditionally, … Continue reading

Posted in back pain, ergonomics, fatigue, fishing kayaks, hazard, kayak, kayak design, kayak fishing, leg numbness, leg pain, muscle ache, paddling, posture, safe, safety, SOT, stretching, yak ass, yak back | 2 Comments

Yak Back Pain: The Eight Hundred Pound Gorilla In The Room

This article first appeared on the PAINLESS KAYAK FISHING blog. The eight hundred pound gorilla in a market for a certain product is the biggest player in that market, and the eight hundred pound gorilla in the room is an … Continue reading

Posted in back pain, ergonomics, fatigue, fishing kayaks, kayak, kayak fishing, leg numbness, leg pain, lumbar support, magazine, paddling, posture, seat, SOT, spine, stretching, yak back | 5 Comments

More Foam in the Backrest of Your Kayak Seat – Is This the Solution For Your Back Pain?

This article first appeared on the PAINLESS KAYAK FISHING blog. Can more foam padding in your kayak seat backrest help protect your lumbar spine, and prevent back problems? This article on Kayaks and Lumbar Spine Problems explains in detail how … Continue reading

Posted in back pain, backrest, fishing kayaks, fishing trip, foam, kayak, kayak design, kayak fishing, leg numbness, leg pain, lumbar support, paddling, posture, seat, SOT, yak back | Leave a comment

The No-Yak-Back Fishing Kayak

This article first appeared on the PAINLESS KAYAK FISHING blog. This is an opportunity to take a virtual tour of the new generation of fishing kayaks, which are totally back-pain free, and cause no other ergonomic problems: [youtube http://www.youtube.com/watch?v=XcEMYe43lGE&hl=en&fs=1&rel=0] This … Continue reading

Posted in back injury, back pain, ergonomics, exercise, fishing kayaks, kayak design, kayak fishing, leg numbness, leg pain, posture, sciatica, SOT, stretching, yak back | Leave a comment