Category Archives: hamstring

Hamstring Theory, Yak Back, and Kayaking Ergonomics

This article first appeared on the PAINLESS KAYAK FISHING blog. This short article will attempt to examine the ‘hamstring theory’ about the source of back pain and leg pain in kayaking and kayak fishing, both as an explanation of the … Continue reading

Posted in back pain, butt pain, circulation, exercise, fishing kayaks, hamstring, kayak fishing, leg numbness, pelvis, posture, sciatica, SOT, technique, tendonitis, yak ass | 3 Comments