This article first appeared on the PAINLESS KAYAK FISHING blog.
A new article just got published on this painful subject.
Here’s a quote of a couple of comments made by readers:
1. “Glad you mentioned unmanly and bragging about being out for a long time. Heard that many times and still do on a regular basis. Some folks even comment about how they are in such great shape and it can’t happen to them. Frankly they don’t get the joke, being in good shape does not make up for the fact the body is damaged by the wrong position. Now maybe if they commented how much they could stand pain verses someone else OK. But being out there fishing in pain kinda sorta takes away from the enjoyment.” and –
2. “Sporting injuries are more frequent among people who exercise on a regular basis than among people who don’t exercise at all. Each sport and physical activity carries some potential problems that people who practice it should be aware of. Some sports and activities are more prone to get you injured, that’s all. It’s not a mere coincidence that kayakers appear in ads for pain medication – Kayaking has become almost synonym with back problems, and people who aren’t aware of this issue learn as soon as they start.
The main point here, in my view, is that physical damage can happen to you over time – You don’t get a herniated lumbar disc the first time you go fishing in your kayak, but over time, your risk of suffering from such a severe injury increases.”
The article explains what kayak back pain is, what are the nerves involved in it, the meaning of back pain when you’re kayaking, or kayak fishing, what to do and what to avoid, and the benefits of paddling Wavewalk kayaks, fishing from them, as far as your back is concerned.