This article first appeared on the PAINLESS KAYAK FISHING blog.
The following paragraph is taken from a new kayak fishing trip report written by Florida kayak angler Jeff McGovern:
The important point is that elderly kayak anglers may be more aware of health problems, including back pain, leg pain etc., as they’ve had more opportunities to experience such problems, but young kayak anglers and paddlers should be aware of those things as well, since sooner or later they will experience them to some extent.
That is to say that prevention is the best cure, and if you feel uncomfortable paddling a sit-in or SOT kayak or fishing from such a kayak, it’s basically because it’s not a well designed watercraft, and sooner or later it would make you feel worse: Those things don’t just go away by themselves, and more padding in your seat and below your knees may provide you with a momentary illusion of relief, but they can’t and won’t solve your problem.
Read Jeff’s entire kayak fishing report